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Poppyseed Natural Medicine

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Welcome to Poppyseed Natural Medicine! I’m so happy you’re here. I’m Dr. Sarah, and Poppyseed is my practice located within Connect Chiropractic & Wellness in the Overlook neighborhood of North Portland.

I am currently accepting new patients by waitlist only. If you are interested in being added to my waitlist, please call Connect at (503) 954-1660 or email me directly at info@poppyseednaturalmedicine.com. As of November 2025, the waitlist is roughly a 2-3 month wait, but fertility patients and folks going through active fertility cycles are prioritized. I’m looking forward to meeting and working with you!

Clinic Info:

Address: 1418 N Sumner St., Portland, OR 97217

Phone: (503) 954-1660

Fax: (844) 476-2241

Email: info@poppyseednaturalmedicine.com

Cancellation Policy: Your appointment time is reserved especially for you. Because I hold this time just for you, late cancellations limit access for other patients who also need care. If you need to cancel or reschedule, please plan ahead and provide at least 48 hours’ notice. Appointments cancelled with less than 48 hours’ notice are subject to a $100 cancellation fee. I deeply appreciate your understanding and respect for this policy — it helps me continue to provide consistent, attentive care for all my patients. By scheduling your appointment you are consenting to have your card on file charged if you miss or cancel within 48 hours of your appointment.

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Treatments
Treatment

Naturopathic Medicine & Acupuncture

Dr. Sarah Trotta
(She/They) ND, LAc

Dr. Sarah Trotta, ND, LAc

Naturopathic Physician & Acupuncturist

Dr. Sarah Trotta is a Naturopathic Physician and Acupuncturist who believes deeply in the power of listening and meeting each patient exactly where they are. Her own journey with a life-altering autoimmune condition as a teenager led her to discover integrative medicine and inspired her to dedicate her career to helping others navigate complex health challenges.

She earned her Doctorate in Naturopathic Medicine and Master of Science in East Asian Medicine from the National University of Natural Medicine in Portland, Oregon, followed by a residency in naturopathic primary care and Five Element Acupuncture. Her residency training emphasized fertility, endocrinology, and complex chronic illness—areas that remain central to her practice today.

Collaboration is at the heart of Dr. Sarah’s approach. She enjoys working closely with other providers and specialists so her patients receive truly comprehensive care. She is especially passionate about supporting patients with chronic illness and autoimmunity, and helping individuals and families of all genders on their fertility and parenting journeys.

Areas of Focus: - Fertility support for all genders and family structures - Adjunctive prenatal and postpartum care - Gender-affirming care, including hormone management and wellness exams - Complex chronic illness: MCAS, POTS, dysautonomia, autoimmunity, chronic infections, long COVID, chronic fatigue, and gastrointestinal conditions - Pelvic pain, menstrual irregularities, and dysmenorrhea - Functional medicine: advanced lab analysis, nutritional counseling, botanical and homeopathic medicine, and pharmaceutical management when needed

Hands-On Modalities:

Dr. Sarah is also trained in a number of therapeutic bodywork techniques, each chosen for their ability to gently support the body’s innate wisdom and healing capacity: - Acupuncture - Arvigo Techniques of Mayan Abdominal Therapy (ATMAT)® - Holistic Pelvic Care™ (a version of pelvic floor physical therapy) - Craniosacral Therapy, Myofascial Release, and Integrative Visceral Techniques

Insurance

Dr. Sarah is in-network with Moda, Aetna, and Regence BCBS. She is also happy to provide a superbill for patients with out-of-network coverage.

Dr. Sarah Trotta, ND, LAc Naturopathic Physician & Acupuncturist Dr. Sarah Trotta is a Natu... Read More

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Located at: 1418 N Sumner St, Portland
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Need Help? (503) 954-1660 info@poppyseednaturalmedicine.com